あー目が疲れた!って思ったこと
ないですか?

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スマホやPCはいまや手放せないアイテムですよね? 画面を見る時間はスマホだけでも6時間以上、テレビやPC作業含めると8時間〜10時間にも及びます。
凝視しすぎると目の筋肉が膠着し眼精疲労になってしまします。

目のピント合いにくくないですか?

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